Achieving health and wellbeing through natural healing.

There are over 300 Chinese herb (flowers, leaves, barks, stalks, seeds and roots), each having a particular healing characteristics for either internal or external use. Modern medical science has provided solid evidence of its effectiveness.   

A Chinese medicine doctor will prescribe a combination of herbs, carefully selected to suit individual conditions. The dose and selection of herbs may vary as the treatment progress. The herbs can be taken in the form of herbal teas or infusions.   

An ancient Chinese medical therapy involving the insertion of fine needles to meridian points of the body to stimulate vital “energy points”.  The aim of the acupuncture is to regulate the meridians or channels of the body to unblock the stagnation of “Qi”(energy)-the “vital force of life”, and re-establish this energy balance.    

When the qualified practitioner carefully inserts the fine needles into your body, you may fell a slight tingling and warmth sensation. You will feel relaxed or even slightly drowsy after acupuncture, so you should take care of not tackling anything too strenuous for a few hours after the treatment ues with electrical stimulation and moxibustion to encourage whole body healing and life-long health benefits. 

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction- it is the inverse of massage. Rather than applying pressure to muscles, the suction uses pressure to pull skin, tissue and muscles upward. The purpose of cupping is to enhance circulation, help relieve pain, remove "heat" and pull out the toxins that linger in your body's tissues. Cupping is very often used to enhance blood flow, relaxation and well-being, and as a type of deep-tissue inverse-massage. 

The area on the foot correspond to areas of the body, and by manipulating these one can improve health through one's Qi. Reflexologists divide the body into ten equal vertical zones, five on the right and five on the left.   

Reflexologists posit that the blockage of an energy field, invisible life force, or Qi, can prevent healing. Another tenet of reflexology is that practitioners can relieve stress and pain in other parts of the body through the manipulation of the feet.

 One explanation is that the pressure received in the feet may send signals that 'balance' the nervous system or release chemicals such as endorphins that reduce stress and pain.